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Shake the Salt Habit

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Shake the Salt Habit
MISSION, KS–(Marketwire – 02/28/11) – (Family Features) The message to decrease sodium intake has been going out for quite some time — but what does it really mean when it comes to making daily food choices? The newly released 2010 Dietary Guidelines for Americans include a decrease in the sodium recommendation for most Americans from 2,300 mg per day (about one teaspoon of table salt) to 1 …

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